Precision Medicine
Fasting Insulin: The Biomarker Most Doctors Never Order
Your annual blood work almost certainly did not include fasting insulin. That omission may be the single most consequential gap in standard…
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Health Insights
Category: Precision Medicine
Expert articles on metabolic health, nutrition, longevity, and wellness from the Valens MD physician team.
Precision Medicine
Precision Medicine
From Optimal to High-Risk: The Four Metabolic Tiers Explained
Most people assume their metabolism is either fine or broken. The reality is a spectrum — and knowing exactly where you sit…
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Precision Medicine
Metabolic Health Is the Hidden Variable in Executive Performance
Sleep, focus, decision-making under pressure, and sustained energy aren't personality traits. They are outputs of metabolic function — measurable, trainable, and optimizable.
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