5 Questions · 3 Minutes

What is your metabolic tier?

Answer five short questions to see which metabolic tier you likely fall in and what that means for your health trajectory.

Question 1 of 5

How would you describe your energy throughout the day?

Think about a typical weekday, not an unusual one.

Do you experience strong carbohydrate cravings — especially after meals?

Post-meal hunger and sweet cravings are a direct signal of insulin activity.

Where do you carry excess body fat, if any?

Visceral fat distribution is a reliable proxy for insulin resistance severity.

Have you had any of the following results in the past two years?

Choose the most significant finding, or the one that applies.

How would you describe your sleep quality and recovery?

Sleep architecture is both a cause and consequence of metabolic dysfunction.

Take the First Step

Invest in Your Health.
Invest in Your Future.

Your health is your most valuable asset. Let our physician-led team create a personalized plan designed around your unique biology, goals, and lifestyle.

786 927-9977 — tap to call info@valensmd.com

8200 SW 117 Ave, Suite 112, Miami, FL

Mon–Fri: 8am – 4:30pm

Physician-Led Care Board-certified physicians specializing in metabolic health, longevity & wellness medicine.

Begin Your New Patient Visit

Ready to start your personalized metabolic health plan? Complete our New Patient intake to reserve your Initial Visit with a Valens MD physician.

Tell us about your health history
Choose your preferred Initial Visit time
Our team confirms your visit within 24 hours

Start My New Patient Process

You'll be redirected to our secure intake questionnaire to complete your New Patient registration.

Initial Visit fee: $1,000. This one-time fee is fully credited toward your personalized treatment plan once you enroll.